7Minute 7Day Rebounding Workout Program

Let's Get Ready to #JumpHappy | taught by Stephanie H. Sewell
Buy $27.95
Stephanie H. Sewell
Stephanie H. Sewell
Welcome to My Online Training Program

About the instructor

Stephanie Hilton Sewell is a Certified Personal Trainer, Group Fitness Instructor, Former NFL Cheerleader, and National Fitness Competitor.  She wants to share her wealth of knowledge and secrets with you!

Let's Get Fit Together!

~Stephanie H Sewell

Welcome to My 7Minute 7Day Rebounding Exercise Program! 

Kangoo Jumps and/or Rebounding Shoes are Recommended (but not required)

To Complete this 7 Minute 7 Day Program Just Follow Workouts Listed!  #1, 2, 3, 4...then Repeat #1, 2, and 3 or 4. 

Let's Get Ready to #JumpHappy!!!

Course Contents

6 Videos
4 PDFs

Course Curriculum

How to Put on The Rebounding Shoes (Kangoo Jumps)
Warm Up and Cool Down Workout