Course Description

A Quick Workout for Busy People on the Go! And It's FREE!!!!!! Click Link Below to View Course!

Welcome to My Online Training Program

Stephanie H. Sewell

Stephanie Hilton Sewell is a Certified Personal Trainer, Group Fitness Instructor, Former NFL Cheerleader, and National Fitness Competitor.  She wants to share her wealth of knowledge and secrets with you!Let's Get Fit Together!~Stephanie H Sewell

Course curriculum

  • 1

    Office and/or Travel Workout (its only 7 minutes:-)

    • Great Workout for Office and/or Travel